When to Drink Whey Protein
Reminiscing the Workout of the Days (WODS)? How about making another one? Or rather setting up a new PR (Personal Record)? Be it more muscle mass you are looking for …
Fitness
3 Days Of Military Diet India
Perhaps you are looking for a quick way to kill some extra pounds — for the coming wedding you have to attend or some other similar occasion. Every individual wants …
A Low Carb High Fat – LCHF Diet India Plan
What if we told you that you can shed some pounds without giving away some of your favourite foods and reduce your belly fat? Sounds implausible right? Gone are the …
2000 Calorie Indian Diet (BALANCED DIET)
Let us guess — You’ve tried tons of diets and they didn’t work for you. You also tried watching different tips and tricks videos on Youtube, but a bummer. No …
7 Days Paleo Diet Indian Version
For a healthy lifestyle, you will have to improve your diet, speaking of which, you might have heard the term — Paleo Diet tossing around every time. This is because …
Indian Vegetarian Diet for Muscle Building
Indian Vegetarian Diet for Muscle Building Whey Protein Increase Weight Multivitamin Burns Fat Calcium Muscles without meat is a new trend around the world. You read that right. An Indian …
Best BCAA & Amino Acids Supplement in India 2021 (By Top 10 Brands)
It’s no mystery that sports performance and nutrition are intrinsically related. A good quality BCAA supplement can improve muscle advancement and recovery as well as help you to train longer …
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Best Multivitamin Tablets in India 2021 for Men & Women (By Top 10 Brands)
Do you feel fatigued and tired too soon over the day? Are you getting enough from your food to provide you the energy you require as per your activity levels? …
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Best Peanut Butter in India 2021 (By Top 10 Brands)
Long gone are those days where peanut butter was viewed as a children’s treat. Peanut butter has many health benefits such as improves good cholesterol levels, better heart health, vitamins …
Best Omega 3 capsules in India 2021 (By Top 10 Brands)
Omega 3 capsules are a hot topic, you’ve probably heard that eating foods rich in omega-3 could help to bring down the threat of coronary illness, skin health, bone health, …
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